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WORKSHOPS
Introduce a wellness workshop to your organization or school today.
CORPORATE TEAM BUILDING | SCHOOL WORKSHOP FOR TEACHERS AND STUDENTS
EFFECTIVE COMMUNICATION | BULLYING | CONFIDENCE | FUN
CORPORATE
SCHOOL
SPECIAL OCCASION
FAIR OR FESTIVAL
WORKSHOPS AT A GLANCE
Postural Alignment- Function and Flow
Team Building Through Improve Comedy
Interpersonal and Communication Skills
Flow Arts
Functional fitness through Postural Alignment helps keep your body free from common workplace related ailments. Learn the tools you need to recognize and remedy problems with posture and movement. Keep your body safe from work-induced problems, including carpal tunnel syndrome, headaches, and neck stiffness. Recuperate your mind and body as you are guided through stretches and breathwork that will Aid in restoring and realigning your mind and body. Connect with your body as you become more aware and mindful. Strengthen and readjust your body with a series of corrective exercises that will support proper posture and functional movement
Using the invigorating and fun of comedy and Improv, you will help your business flourish. Techniques learned in Improv will transfer to better communication, increased flexibility, greater ability to work as a team, stronger relationships with clients, and exceptional morale. You will hear more ideas that can lead to improved workplace conditions. The rapport you can build with co-workers will increase productivity.
A program designed to teach different personality types: How to work with them and how to live with them. Everybody has his/her own way of looking at the world. We see the world using distinct aspects of our sensory systems to make our decisions. An unwillingness to see things from another’s perspective creates conflict. To eliminate conflict in the workplace and in personal relationships, we must learn tools to help us communicate effectively with others.
Dance fitness is a fun and easy way to get healthy! Exercise doesn’t have to be lonely, boring or painful. This workshop is a great way to bring fun, intensity, productivity, and teamwork into your workouts. As a trained dancer in a number of styles, Hip Hop, Modern, Salsa, Breakdancing and more Ron brings captivating choreography and athleticism to your event!
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