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SERVICES

STRESS MANAGEMENT | TOBACCO CESSATION | WEIGHT MANAGEMENT | LIFESTYLE COACHING | HYPNOSIS | GROUP WORKSHOPS

Improve your mental and physical health today. Introductory consultations are free. Available to meet online or in person.

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Tobacco Cessation

Stress Management

Postural Alignment Class

Weight Management

Introductory Consultation

Lifestyle Coaching

Hypnosis

Workshop

Tobacco Cessation

Stress Management

Postural Alignment Class

Weight Management

Introductory Consultation

Lifestyle Coaching

Hypnosis

Workshop

Wellness is not a 'medical fix', but instead a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit. Wellness is an approach to life we each design to achieve our highest potential for well-being now and forever.

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