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SERVICES

STRESS MANAGEMENT | TOBACCO CESSATION | WEIGHT MANAGEMENT | LIFESTYLE COACHING | HYPNOSIS | GROUP WORKSHOPS

Improve your mental and physical health today. Introductory consultations are free. Available to meet online or in person.

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Wellness is not a 'medical fix', but instead a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit. Wellness is an approach to life we each design to achieve our highest potential for well-being now and forever.

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